Sports Injury

There are two kinds of sports injuries: acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury. Chronic injuries are caused by repeated overuse of muscle groups or joints.

Physiotherapy offers a comprehensive approach to sports injury rehabilitation, ensuring athletes recover fully and return to their sport stronger and more resilient. Sports physiotherapists utilize advanced techniques to complement traditional treatment methods, providing holistic care to athletes. Some of these techniques include: kinesiology taping, dry needling and myofascial release.