Neck Pain

Human head is balanced on a support made up of seven bones which are separated from each other by discs, stabilised by joints and ligaments and moved by muscles. This structure allows neck to mobile. Long periods of sitting at work is a common cause of neck pain.

It is important with any neck pain, treatment should be started as soon as symptoms present. We choose each treatment to the individual’s symptoms and diagnosis and depending on the nature of the neck pain, treatment options might include: manual therapy, mckenzie exercises, gentle joint mobilisations, heat and dry needling.