Joint Pain

Peripheral joints include the joints in the upper and lower extremities, such as the shoulder, elbow, wrist, hand, hip, knee, ankle, and foot. And they are not in the spine area.

Peripheral joints can be injured through trauma, degeneration(general wear and tear), repetitive activities, overuse and disease. Common injuries to peripheral joints include dislocations, subluxations, sprains, strains, tears, inflammatory conditions like rotator cuff tendonitis and degenerative conditions like arthritis.

Physiotherapy for joint pain offers diverse strategies to relieve joint pain by targeting the root cause and enhancing joint function. The treatment's effectiveness lies in its personalized approach, addressing specific joint issues while considering individual needs. The combination of exercises, therapies and education empowers individuals to actively manage their joint health, offering sustained relief and improved joint function.